Tuesday, October 25, 2016

Sports Massage

What Effects Does Sports Massage Have On Tennis Elbow?

It is also known as shooters elbow or archers elbow. the outer part of the elbow... 

Swedish and Sports Massage Techniques

Swedish Massage and Techniques A Swedish massage is one of the most popular massages... 

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Deep Massage

Can You Be Barefoot in a Shoe? How About a Sandal?

Feet. Do we need to have them? There are 26 bones in the human foot, 33 joints, much... 

Nutrition and The Mind: The Essential to Reaching Our Highest Prospective

This week, we have a really particular guest post from Carly Pollack of Nutritional... 

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Stress Reduction

2000 Years of Stress Relief

“Stressed out” is a common phrase these days. While some stress is healthy, unwanted stress can be harmful – and it is harmful stress that is becoming increasingly common today. A huge industry has grown up out there on claiming to provide stress relief. Stress and anxiety seem to be the new illnesses of the modern age and stress management... [Read more of this review]

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